Bonesmashing

[rarityrs]

Why do people call bonemashing cope when there is science to back it? Such as the microfractures building back ontop thus being bigger. I've heard of people's knuckles getting larger by doing knuckle pushups ion hard surfaces.

 

[6PSLcel]

not cope, but how long realistically will it take for you to get any aesthetic benefits from doing so ?

the only b4 and afters i've seen are always of people in puberty which makes it hard to determine.

 

[skedd]

bonesmashing deals a fuck ton of damage to the bones, most people will just end up bonesmashing everyday ruining their bones and getting chronic pain

 

[NerverBegan]

bonesmashing deals a fuck ton of damage to the bones, most people will just end up bonesmashing everyday ruining their bones and getting chronic pain

better be over later than now and @Clavicular been doing that for 2 years and everything seems fine