bonesmashing

[SkibidiMogger69]

is it normal that 1 or 2 hour after a session of bonesmashing i already see results?(sorry im a grey)

 

[Deleted member 105833]

It's definitely not normal, stop doing bone smashing, it's mostly cope

 

[ksander]

is it normal that 1 or 2 hour after a session of bonesmashing i already see results?(sorry im a grey)

its just swelling bro dont get too hyped up already

 

[ripikke]

Swelling. No one gets new bone in one day. Be logical. If would then everyone would be bonesmashing.

 

[vska]

Bone smashing works

 

[forearmgod]

shesh should not last more then 30 minutes jfl