bonesmashing

S

SkibidiMogger69

Iron
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is it normal that 1 or 2 hour after a session of bonesmashing i already see results?(sorry im a grey)
 
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  • JFL
Reactions: Hugo bone smashing, ripikke and Deleted member 84896
It's definitely not normal, stop doing bone smashing, it's mostly cope
 
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Reactions: ripikke
is it normal that 1 or 2 hour after a session of bonesmashing i already see results?(sorry im a grey)
its just swelling bro:feelswah: dont get too hyped up already
 
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Reactions: Dawn_, Megfish21, ripikke and 1 other person
Swelling. No one gets new bone in one day. Be logical. If would then everyone would be bonesmashing.
 
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Reactions: Megfish21, SkibidiMogger69 and Deleted member 84896
Bone smashing works
 
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Reactions: ahhhcell
shesh should not last more then 30 minutes jfl
 
is it normal that 1 or 2 hour after a session of bonesmashing i already see results?(sorry im a grey)
your not seeing results its just sweling your bones need to recover like how your mucels need to recover so bonesmash and then rest for two days or more
 
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Reactions: jeff1234 and Bl0odKn1ght

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