bonesmashing

[maximsub3]

what the best bonesmashing routine

 

[Dojo]

what the best bonesmashing routine

It's retarded JFL

 

[maximsub3]

It's retarded JFL

joined: tuesday at 2:38 pm

 

[Dojo]

joined: tuesday at 2:38 pm

Okay go do it then and see for yourself

 

[Sujumh]

dumb nigger bonesmash and get a more retarded brain then u alrdy have

 

[recai iskender]

Get the hammer bam bam

 

[Sceptical]

Get the hammer bam bam

what the fuck are you doing in looksmaxing questions section?

 

[Donkeyballs]

smash somewhat lightly/moderately at first to get used to it and then smash harder, you will be adapted and not feel much pain anymore.
You can either hard-frequenyl and do it every other day or smash at less intensity and do it everyday! good luck OP