Bonesmashing

I

Iblamejudes67

Iron
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I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?
 
I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?
I use my fist
 
I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?
Damages your veins
 

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