Bonesmashing

[Iblamejudes67]

I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?

 

[copingmaxnt]

cope

 

[logicalpill850]

I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?

I use my fist

 

[MangoLover]

I want to start bonesmashing, but I don't have a hammer, what alternatives are there? Also, is there a specific regimen you use to bonesmash safely, while simultaneously getting good results?

Damages your veins