Bonesmashing

[GregMorgan1]

I’m considering bone smashing but I would only do it safely and I know a lot of people will come here if read and critic me on this but I just want to ask a simple question on it when bone smashing what’s better just smashing by tapping or applying pressure and increasing weight and duration over time don’t respond if you don’t know thanks

 

[O'bhai]

hit urself until u feel some gains nigger , its not ur gymcelling arc .

 

[badorb]

I’m considering bone smashing but I would only do it safely and I know a lot of people will come here if read and critic me on this but I just want to ask a simple question on it when bone smashing what’s better just smashing by tapping or applying pressure and increasing weight and duration over time don’t respond if you don’t know thanks

Heh

 

[cristaking8]

I’m considering bone smashing but I would only do it safely and I know a lot of people will come here if read and critic me on this but I just want to ask a simple question on it when bone smashing what’s better just smashing by tapping or applying pressure and increasing weight and duration over time don’t respond if you don’t know thanks

Pulgilate your zygomatic bones with your proximal interphalangeal joint at a rapid but firm pace

 

[GregMorgan1]

Alr well I got one actual answer then some retards thanks tho christaking8 I’ll research it

 

[John-Erik-Hexagon]

I’m considering bone smashing but I would only do it safely and I know a lot of people will come here if read and critic me on this but I just want to ask a simple question on it when bone smashing what’s better just smashing by tapping or applying pressure and increasing weight and duration over time don’t respond if you don’t know thanks

While your at it with bonesmashing hop the raw primal diet and eat 10 kilos of sugar a day with as much raw milk as you can drink.

 

[GregMorgan1]

While your at it with bonesmashing hop the raw primal diet and eat 10 kilos of sugar a day with as much raw milk as you can drink.

Tryna mog bro not be nocturnal Kent

 

[GregMorgan1]

Pulgilate your zygomatic bones with your proximal interphalangeal joint at a rapid but firm pace

Pulgilate your zygomatic bones with your proximal interphalangeal joint at a rapid but firm pace

What does pulgilate mean I tried googling but nothing came up

 

[GregMorgan1]

But I’m prob not gonna do bonesmashing too dangerous

 

[chu_<3]

I’m considering bone smashing but I would only do it safely and I know a lot of people will come here if read and critic me on this but I just want to ask a simple question on it when bone smashing what’s better just smashing by tapping or applying pressure and increasing weight and duration over time don’t respond if you don’t know thanks

wtf is tapping gonna do?

 

[cristaking8]

What does pulgilate mean I tried googling but nothing came up

Punch