Bonesmashing

[shahin]

I have 2 questions

1 is bonesmashing cope if my growth plates are open

2 how do I bonesmash correctly

 

[SQL2VD]

shut the fuck up

 

[egstarbucks]

its cope

mark as solution

 

[SQL2VD]

its cope

mark as solution

67 posts jfl

 

[egstarbucks]

67 posts jfl

i dont use .org that much?! lol

 

[shahin]

shut the fuck up

You joined this site to help yourself and others instead of being bitter and raising your own cortisol constantly how about being normal

 

[SQL2VD]

i dont use .org that much?! lol

no im pointing it out cus 67

 

[SQL2VD]

You joined this site to help yourself and others instead of being bitter and raising your own cortisol constantly how about being normal

you're asking a question that's been answered thousands of times before on this site, it doesn't take a genius to search for it

 

[egstarbucks]

no im pointing it out cus 67

oh mb lol

 

[shahin]

you're asking a question that's been answered thousands of times before on this site, it doesn't take a genius to search for it

Much better answer stop ruining your own day and others live your life in peace while getting girls that’s the reason we are all here

 

[mohito]

It migh increase your bone density, but its visual immediate effect is due to temporary swelling.
Check out this thread:

Bonesmash the right way?

THIS IS JUST A THEORY FROM A RETARDED GREY, DONT EXPECT GREATNESS I have a theory that using a massage gun to bonesmash would give better results Many people bonesmash and they end up with asymmetrical bones and this is caused by each strike of your own bonesmashing isn’t guaranteed to have...

looksmax.org

Like this post if it was helpful and mark it as solution (it's the ️ mark on my right)

 

[SQL2VD]

Much better answer stop ruining your own day and others live your life in peace while getting girls that’s the reason we are all here

i did not understand a word of what you just said, all gibberish

oh! i see the words "getting girls", hate to break it to you but i got a girlfriend who sucked me off last night

 

[shahin]

i did not understand a word of what you just said, all gibberish

oh! i see the words "getting girls", hate to break it to you but i got a girlfriend who sucked me off last night

Cool man I got one too