gurt82647
Iron
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Can anybody link a bonesmashing thread or just tell me how to do it thanks
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BalrighhhJust eat raw liver with it and you will ascend
why not read? after reading i came to the conclusion to give him some solid advice cus i feel bad for the poor guy
why not read? after reading i came to the conclusion to give him some solid advice cus i feel bad for the poor guy
1. bonesmashing DOES work, people who do it and dont see results just arent hitting their bones hard enough. you should be getting decent swelling from each hit, and using a heavy, heavy hammer is ideal. do it once every couple of hours, and pair with a diet high in sugar to spike igf1 levels for bone growth.
2. also combine with thumbpulling, which DOES work, but you must do it every 30 minutes.
3. Masai jumps also work, jumping causes your leg bones which are the strongest ones in the body to break and grow back.
its satire bhai
i knowits satire bhai
Bonesmash the back of your head for more forward maxilla growth even though you look pretty retardmaxxed alreadyCan anybody link a bonesmashing thread or just tell me how to do it thanks
Alr browhy not read? after reading i came to the conclusion to give him some solid advice cus i feel bad for the poor guy
1. bonesmashing DOES work, people who do it and dont see results just arent hitting their bones hard enough. you should be getting decent swelling from each hit, and using a heavy, heavy hammer is ideal. do it once every couple of hours, and pair with a diet high in sugar to spike igf1 levels for bone growth.
2. also combine with thumbpulling, which DOES work, but you must do it every 30 minutes.
3. Masai jumps also work, jumping causes your leg bones which are the strongest ones in the body to break and grow back.

Ok bro fuck i get it it doesn’t workBonesmash the back of your head for more forward maxilla growth even though you look pretty retardmaxxed already![]()
RetardCan anybody link a bonesmashing thread or just tell me how to do it thanks
botbwhy not read? after reading i came to the conclusion to give him some solid advice cus i feel bad for the poor guy
1. bonesmashing DOES work, people who do it and dont see results just arent hitting their bones hard enough. you should be getting decent swelling from each hit, and using a heavy, heavy hammer is ideal. do it once every couple of hours, and pair with a diet high in sugar to spike igf1 levels for bone growth.
2. also combine with thumbpulling, which DOES work, but you must do it every 30 minutes.
3. Masai jumps also work, jumping causes your leg bones which are the strongest ones in the body to break and grow back.
*ohio impressed*why not read? after reading i came to the conclusion to give him some solid advice cus i feel bad for the poor guy
1. bonesmashing DOES work, people who do it and dont see results just arent hitting their bones hard enough. you should be getting decent swelling from each hit, and using a heavy, heavy hammer is ideal. do it once every couple of hours, and pair with a diet high in sugar to spike igf1 levels for bone growth.
2. also combine with thumbpulling, which DOES work, but you must do it every 30 minutes.
3. Masai jumps also work, jumping causes your leg bones which are the strongest ones in the body to break and grow back.
"ohio understandtion"*ohio impressed*