Bonesmashing

[fat chud billy]

Does bonesmashing really work?

 

[Deleted member 158905]

yes but you have to know some things for it to work

 

[user20266741]

Does bonesmashing really work?

Yes

 

[user20266741]

yes but you have to know some things for it to work

I agree, but what things are you talking about

 

[Deleted member 158905]

I agree, but what things are you talking about

im brutal gatekeeper bro, buy my course when i will realese it and maybe i will put it there the kids are gonna be scamed

 

[Topkra]

im brutal gatekeeper bro, buy my course when i will realese it and maybe i will put it there the kids are gonna be scamed

Smart idea but no one would fall for this

 

[Deleted member 158905]

I agree, but what things are you talking about

i know something tyler,james,ehren and few more know that ppl like clav don't know that's why it dosen't work for masses

 

[Deleted member 158905]

Smart idea but no one would fall for this

i know

 

[Xazzy]

can you please tell me

im brutal gatekeeper bro, buy my course when i will realese it and maybe i will put it there the kids are gonna be scamed

 

[Deleted member 158905]

can you please tell me

that depends

 

[Xazzy]

on what I just want to be happy dude

that depends

 

[Xazzy]

I would really appreciate it if you could share it with me on dms

that depends

 

[glazewaze2]

I agree, but what things are you talking about

Bonesmashing has worked for me really well and I don't wanna gatekeep so I'll tell. Ive been bonesmashing for about 9 months now, and my zygos and mandible look infinitely better and denser than before. Make sure when you bonesmash, you always have something soft under your head like a pillow or a bed because if you're bonesmashing very hard like most people, you will eventually develop cte. Secondly, use your knuckles and go until some bruising happens, but not so much that you start bleeding like clav in that one video of him using a globe I think it was. Do it every other day to allow healing and recovery. Make sure that you are not hitting so hard that your vision becomes blurry or anything happens to alter your mind or vision as that could be permanent. You also have to understand that results will not come instantly, just like anything else like the gym. I was expecting results almost a week after and I started hating myself because it wasnt working. Make sure your patient and eventually, you'll see results.

 

[user20266741]

Bonesmashing has worked for me really well and I don't wanna gatekeep so I'll tell. Ive been bonesmashing for about 9 months now, and my zygos and mandible look infinitely better and denser than before. Make sure when you bonesmash, you always have something soft under your head like a pillow or a bed because if you're bonesmashing very hard like most people, you will eventually develop cte. Secondly, use your knuckles and go until some bruising happens, but not so much that you start bleeding like clav in that one video of him using a globe I think it was. Do it every other day to allow healing and recovery. Make sure that you are not hitting so hard that your vision becomes blurry or anything happens to alter your mind or vision as that could be permanent. You also have to understand that results will not come instantly, just like anything else like the gym. I was expecting results almost a week after and I started hating myself because it wasnt working. Make sure your patient and eventually, you'll see results.

Yea i have definately seen results in my chin and also some in my zygo ive been bonesmashing for a couple months with a little different approach than you but i’ll try yours out for sure

 

[vanetto]

Does bonesmashing really work?

yes it does

 

[incelmarrow]

Bonesmashing has worked for me really well and I don't wanna gatekeep so I'll tell. Ive been bonesmashing for about 9 months now, and my zygos and mandible look infinitely better and denser than before. Make sure when you bonesmash, you always have something soft under your head like a pillow or a bed because if you're bonesmashing very hard like most people, you will eventually develop cte. Secondly, use your knuckles and go until some bruising happens, but not so much that you start bleeding like clav in that one video of him using a globe I think it was. Do it every other day to allow healing and recovery. Make sure that you are not hitting so hard that your vision becomes blurry or anything happens to alter your mind or vision as that could be permanent. You also have to understand that results will not come instantly, just like anything else like the gym. I was expecting results almost a week after and I started hating myself because it wasnt working. Make sure your patient and eventually, you'll see results.

thanks

 

[Urbf14]

i know something tyler,james,ehren and few more know that ppl like clav don't know that's why it dosen't work for masses

cornball

 

[Deleted member 158905]

cornball

shut the fuck grey no one cares about your retarded opinion

 

[jestergooner]

Does bonesmashing really work?

do hgh while bonesmashing and u will gain alot of bonemass