Bonesmashing

[Sosaonorg]

When during your Bonesmashing regime how do you guys avoid damaging brain I think I need to do it with less force and for less duration and perhaps with a different object as I am Bonesmashing my zygos infras chin mandible with my burner iPhone 6 for 3 minutes on each bone I think this is too much and it triggered my epilepsy and gave me seizures

 

[Deleted member 288453]

When during your Bonesmashing regime how do you guys avoid damaging brain I think I need to do it with less force and for less duration and perhaps with a different object as I am Bonesmashing my zygos infras chin mandible with my burner iPhone 6 for 3 minutes on each bone I think this is too much and it triggered my epilepsy and gave me seizures

brace ur head with ur arm putting it behind ur cerebellum zone and so u wont dmg ur teeths i reccomend to put handkerchiefs in yo mouth.

 

[Sosaonorg]

brace ur head with ur arm putting it behind ur cerebellum zone and so u wont dmg ur teeths i reccomend to put handkerchiefs in yo mouth.

How long should I Bonesmash on each side because when I was doing 3-4 minutes on each side per day i was getting a lot of shakes with my epilepsy and kept dropping shit, just tryna work with my epilepsy

 

[IzDrizSub5]

When during your Bonesmashing regime how do you guys avoid damaging brain I think I need to do it with less force and for less duration and perhaps with a different object as I am Bonesmashing my zygos infras chin mandible with my burner iPhone 6 for 3 minutes on each bone I think this is too much and it triggered my epilepsy and gave me seizures

fucking hell dude relax on the smashing if youve got epilepsy, brace your head and do it faster idk man