Bonesmashing

[webninee]

Which parts do I need to hit, and how much?

 

[Henry Kissinger]

Bonesmashing (on your face) doesn't work—its a meme. Wolff's Law doesn't apply to the face as the facial bones are highly delicate and do not reshape once fractured.

 

[fm30366]

Bonesmashing (on your face) doesn't work—its a meme. Wolff's Law doesn't apply to the face as the facial bones are highly delicate and do not reshape once fractured.

Jfl it makes fibrosis and that’s the main effect, that’s why it’s better to use a massage gun as it provides even blows at same force and creates fibrosis way better than hammer, depending on age u can form some new bone from hammer but u would have to hit hard.

 

[fm30366]

Which parts do I need to hit, and how much?View attachment 5582202View attachment 5582204View attachment 5582206

Smash ur mandible, mainly the chin and gonions, and zygo u can search up bonesmash tutorials on TikTok and cover the targeted area with a cloth id preferably use a massage gun

 

[Henry Kissinger]

Jfl it makes fibrosis and that’s the main effect, that’s why it’s better to use a massage gun as it provides even blows at same force and creates fibrosis way better than hammer, depending on age u can form some new bone from hammer but u would have to hit hard.

ur retarded lmfao massage guns do not "provide fibrosis" it does the exact opposite lol it breaks down fibrotic tissue. Do you know what fibrosis/fibrotic tissue is?

 

[foid_annihilation]

Which parts do I need to hit, and how much?View attachment 5582202View attachment 5582204View attachment 5582206

chin and zygos morning and night daily 3 sets of 50 too 100 hits with low to medium intensity

 

[fm30366]

ur retarded lmfao massage guns do not "provide fibrosis" it does the exact opposite lol it breaks down fibrotic tissue. Do you know what fibrosis/fibrotic tissue is?

Jfl niggas will never research, there’s literally multiple threads about it on this forum retard literally search , ofc ur not using the fucking massage gun on lowest speed with the soft attachment that breaks down scar tissue which is fibrosis, u use the bullet attachment on max speed with a cloth over targeted area and it creates fibrosis way more efficiently than a hammer, and saying boensmash is cope is the stupidest shit I’ve ever heard in my life, get off this forum retarded ass nigga

 

[Sulfuras]

everything

 

[Iwanttomogmore]

Bonesmashing (on your face) doesn't work—its a meme. Wolff's Law doesn't apply to the face as the facial bones are highly delicate and do not reshape once fractured.

it works by creating fibrosis though

 

[webninee]

chin and zygos morning and night daily 3 sets of 50 too 100 hits with low to medium intensity

Thank you

 

[iqletandrew73]

Bonesmashing (on your face) doesn't work—its a meme. Wolff's Law doesn't apply to the face as the facial bones are highly delicate and do not reshape once fractured.

let them cope tho till they discover the truth

Smash ur mandible, mainly the chin and gonions, and zygo u can search up bonesmash tutorials on TikTok and cover the targeted area with a cloth id preferably use a massage gun

ah yes the guides on tiktok will surely be useful and not some niggas using this method to gain views from insecure retarded niggas like your kind with low iq

ur retarded lmfao massage guns do not "provide fibrosis" it does the exact opposite lol it breaks down fibrotic tissue. Do you know what fibrosis/fibrotic tissue is?

it's pointless to argue with him, he's a blind man thinking he sees everything

Jfl niggas will never research, there’s literally multiple threads about it on this forum retard literally search , ofc ur not using the fucking massage gun on lowest speed with the soft attachment that breaks down scar tissue which is fibrosis, u use the bullet attachment on max speed with a cloth over targeted area and it creates fibrosis way more efficiently than a hammer, and saying boensmash is cope is the stupidest shit I’ve ever heard in my life, get off this forum retarded ass nigga

it has been researched and debunked back in 2023 already that it's not working, Clav turned it into a joke for reps and engagement and retards followed him

 

[iregreteverything33]

zygos