Bonesmashing

[Tyrone06]

Is it normal to get a Bad headache after waking Up day after bonesmashing??

 

[Tyrone06]

@curlyheadjames

 

[Psychophilly]

if you are not bleeding from eyes, you are not doing it right. it should hurt and you should push harder.

 

[Tyrone06]

if you are not bleeding from eyes, you are not doing it right. it should hurt and you should push harder.

Goofy

 

[Tyrone06]

Help me out homies

 

[Deleted member 30432]

stop hitting your skull with a hammer

 

[Deleted member 30107]

tyrone

 

[Tyrone06]

stop hitting your skull with a hammer

I use my knuckles babe i aint that stupid

 

[Tyrone06]

Might use Hammer when my bones get used to it

 

[Tyrone06]

@curlyheadjames help a nigga out

 

[Deleted member 29258]

yeah it means ur bones are very stimulated to grow. continue doing it and later start with hammer. you will get best bone gains. also you will get more testosterone boost because your body thinks you are a warrior so more gym gains for your nigger body too

 

[eyebagcel]

did you do it standing up

 

[Tyrone06]

did you do it standing up

just finished bonesmashing day 2 and ye i do it standing up looking in the mirror so i hit the bones better more precise is it bad? why u asknig that tho? tell me

 

[Tyrone06]

yeah it means ur bones are very stimulated to grow. continue doing it and later start with hammer. you will get best bone gains. also you will get more testosterone boost because your body thinks you are a warrior so more gym gains for your nigger body too

bro what

 

[LowTrust]

tyrone

you probably have the worst gimmick out of any .org user

 

[Deleted member 30107]

you probably have the worst gimmick out of any .org user

L opinion nigger

 

[LowTrust]

L opinion nigger

this is the first post of yours I've seen where you don't mention tyrone and his massive cock you want to suck

 

[Deleted member 30107]

this is the first post of yours I've seen where you don't mention tyrone and his massive cock you want to suck

Id do anything for kingrone to notice me,tyrone is law

 

[Deleted member 25713]

You are just deforming your face with residue swelling. Your actual bone mass will not change.

 

[Tyrone06]

You are just deforming your face with residue swelling. Your actual bone mass will not change.

i saw bonesmashing results yall just gatekeeping fr

 

[Deleted member 25713]

i saw bonesmashing results yall just gatekeeping fr

Like how can you be this dumb? I just explained it’s swelling. Hitting yourself to make your bones look bigger with swelling is pure autism and makes makeup look masculine. I’m not gatekeeping shit you will deform yourself for no long term gain and will go insane hitting yourself all day and getting brain damage and skin tears/scars.

Don’t be dumb and just get a fucking job to pay for surgery.

 

[Tyrone06]

Like how can you be this dumb? I just explained it’s swelling. Hitting yourself to make your bones look bigger with swelling is pure autism and makes makeup look masculine. I’m not gatekeeping shit you will deform yourself for no long term gain and will go insane hitting yourself all day and getting brain damage and skin tears/scars.

Don’t be dumb and just get a fucking job to pay for surgery.

I dont want no surgery i just want to increase bone mass in cheeks just a Lil bit

 

[Deleted member 26847]

I dont want no surgery i just want to increase bone mass in cheeks just a Lil bit

Bro uses double negative so he wants surgery

 

[Tyrone06]

Bro uses double negative so he wants surgery

?

 

[JCaesar]

i saw bonesmashing results yall just gatekeeping fr

Can u share them? I need to know if that shit legit and people just faking that it doesn't work

 

[Deleted member 16133]

stop hitting your skull with a hammer

 

[aga04]

Is it normal to get a Bad headache after waking Up day after bonesmashing??

if you get a headache you are either hitting too hard or hitting a vulnerable zone like the temples.
be careful with the hits and the force; a headache can be a symptom of a concussion

 

[Tyrone06]

if you get a headache you are either hitting too hard or hitting a vulnerable zone like the temples.
be careful with the hits and the force; a headache can be a symptom of a concussion

thanks bro i will