Boron

[25howl]

Could people with knowledge please provide me with a list of pros/cons of supplementing Boron?

 

[MasterSigma]

I have been supplementing it for a while. I think it reduces estrogen so much that your bones start to hurt and/or you feel pressure. Many people suggest to take it for like 2-3 weeks and then wait 2-3 weeks to avoid this. But there are pros with it. I think I grew a little taller because of it, but not sure. And idk if its just placebo effect, but it actually made me have more energy throughout the day. People say it increases test and i havent done any bloodwork, so who knows, maybe it does.

 

[25howl]

I have been supplementing it for a while. I think it reduces estrogen so much that your bones start to hurt and/or you feel pressure. Many people suggest to take it for like 2-3 weeks and then wait 2-3 weeks to avoid this. But there are pros with it. I think I grew a little taller because of it, but not sure. And idk if its just placebo effect, but it actually made me have more energy throughout the day. People say it increases test and i havent done any bloodwork, so who knows, maybe it does.

Thanks for the reply, Will see how I react to it and update. How much did you take and at what point of the day?

 

[MasterSigma]

I take 6mg before I go to sleep. I dont think it really matters when you take it, but I just take it at night to get more of a placebo effect lol