Boti gymcelmax

[idontlikemyself6]

Bout to go gymcelmaxx, I love push days

I used to like pull because of the pump until i realized thats gay and bench is funner

Do y guys prefer push or pull or do u just Ldar

 

[andy9432]

Upper lower mogs. If it was up to me I'd do upper body everyday but recovery is the limiting factor so I do upper lower.

When I do push pull legs there is overlapping fatigue from the push day to the pull day