Boxing increases Bone mass

[iWantToBeLoved]

Yes, boxing can increase bone mass, especially in areas exposed to repeated stress like the hands, wrists, and forearms. The impact from punching stimulates the bones to grow denser and stronger over time. Footwork and strength training in boxing also support bone health in the legs and spine.
Boxing may even slightly increase bone density in the facial bones due to repeated impact, but this comes with higher risk. While the body can adapt by strengthening areas like the jaw and cheekbones, frequent hits to the face can lead to serious injuries. Protective gear and controlled training are essential

 

[SQL2VD]

what a bunch of hippy dippy baloney, source?

 

[lovepillmaxing]

Yes, boxing can increase bone mass, especially in areas exposed to repeated stress like the hands, wrists, and forearms. The impact from punching stimulates the bones to grow denser and stronger over time. Footwork and strength training in boxing also support bone health in the legs and spine.
Boxing may even slightly increase bone density in the facial bones due to repeated impact, but this comes with higher risk. While the body can adapt by strengthening areas like the jaw and cheekbones, frequent hits to the face can lead to serious injuries. Protective gear and controlled training are essential

this is bullshit

 

[somalie]

never seen a low bone mass boxer, esp in the face

 

[iWantToBeLoved]

this is bullshit

No it’s not look at Alex Perreira he has good bone mass

 

[iWantToBeLoved]

what a bunch of hippy dippy baloney, source?

Look at Alex pereira

 

[SQL2VD]

Look at Alex pereira

pretty sure he was just born with good bone mass

 

[iWantToBeLoved]

pretty sure he was just born with good bone mass

Could be but I’m sure that kick boxing increased it

 

[lovepillmaxing]

Look at Alex pereira

he literally does mma you dumbass

he's always had good bonemass

 

[iWantToBeLoved]

he literally does mma you dumbass

he's always had good bonemass

Nigger he has Kick boxing back ground

 

[lovepillmaxing]

Nigger he has Kick boxing back ground

it's still bs