Balkansandsh
Iron
- Joined
- Nov 30, 2023
- Posts
- 171
- Reputation
- 135
1) how do I not break my brackets/wire from eating, literally everything breaks them, apples, pizza, potatoes, its fucked.
2) adding onto #1, what foods should I eat ideally? is there a way I can eat in particular?
3) low vit d & high cholesterol from blood test, I was eating like what everyone says "no seed oils no processed foods, eat fruits veggies red meat and butter"
4) why can't I sleep early. WHY? I put away my phone and I still can't fall asleep for couple of hours. I wake up at 9~ everyday.
2) adding onto #1, what foods should I eat ideally? is there a way I can eat in particular?
3) low vit d & high cholesterol from blood test, I was eating like what everyone says "no seed oils no processed foods, eat fruits veggies red meat and butter"
4) why can't I sleep early. WHY? I put away my phone and I still can't fall asleep for couple of hours. I wake up at 9~ everyday.