braces headgear recessed my maxilla

[eyezen]

my pearents and siblings have great maxillas but mine feels flat and recessed by comparison.

i wore a headgear evey night at 14 becuase my retainer kept falling out at night and i needed a retainer before my actual traintrack braces.

it was similar to this as it pulled it back into my upper jaw tightly and i wore it like1-2 years form 13-14. it this what cooked me?

 

[larpalert]

yes bro, use your brain.

 

[KellSS]

my pearents and siblings have great maxillas but mine feels flat and recessed by comparison. View attachment 4274815
i wore a headgear evey night at 14 becuase my retainer kept falling out at night and i needed a retainer before my actual traintrack braces.View attachment 4274825it was similar to this as it pulled it back into my upper jaw tightly and i wore it like1-2 years form 13-14. it this what cooked me?

Bruh bro like the braces didn't help you at all?

 

[Wexilarious]

If you haven't had your wisdom teeth removed or other teeth, just get your braces removed and never wear that headgear again. Your teeth will return to their original state under the full body tension

 

[eyezen]

Bruh bro like the braces didn't help you at all?

they were 4 my teeth

 

[iamaincel]

my pearents and siblings have great maxillas but mine feels flat and recessed by comparison. View attachment 4274815
i wore a headgear evey night at 14 becuase my retainer kept falling out at night and i needed a retainer before my actual traintrack braces.View attachment 4274825it was similar to this as it pulled it back into my upper jaw tightly and i wore it like1-2 years form 13-14. it this what cooked me?

should have said no headgear ik you prob didnt know but cmon

 

[eyezen]

If you haven't had your wisdom teeth removed or other teeth, just get your braces removed and never wear that headgear again. Your teeth will return to their original state under the full body tension

im 16 now and i havnt worn any braces for 1-2 years

 

[Wexilarious]

im 16 now and i havnt worn any braces for 1-2 years

You still haven't said whether you had your teeth removed or not

 

[rar]

Same shit happened to me jfl

 

[eyezen]

You still haven't said whether you had your teeth removed or not

no. i havnt had any teeth removed

 

[Wexilarious]

no. i havnt had any teeth removed

Then congratulations, it's all reversible. You can speed it up by doing strength training.

I would recommend simply holding a plank until your muscles ache

 

[eyezen]

Then congratulations, it's all reversible. You can speed it up by doing strength training.

I would recommend simply holding a plank until your muscles ache

how would that help my maxilla?

 

[Wexilarious]

how would that help my maxilla?

Your teeth will return to their original state under the full body tension

 

[eyezen]

but my teeths orignal state wa fucked thats y i got braces

 

[Wexilarious]

but my teeths orignal state wa fucked thats y i got braces

I mean more of a position, like they'll move forward and you'll have the same maxilla as before everything while maintaining the straightness of the teeth

 

[eyezen]

I mean more of a position, like they'll move forward and you'll have the same maxilla as before everything while maintaining the straightness of the teeth

k thanks ill give it a shot

 

[Randim]

k thanks ill give it a shot

you’re still wearing a retainer?

 

[eyezen]

you’re still wearing a retainer?

yh after you hop of the traintracks the orthadontists gve a retainer you have to wear everynight for the rst if ur life

 

[Randim]

but my teeths orignal state wa fucked thats y i got braces

ngl bruhhh you might be a chronic mouth breather during you sleep that’s why your retainers keep falling out. you won’t get more forward growth on retainer since they’ll just keep everything in place. keep proper tounge posture 24/7 and sort out the mouth breathing. there’s a thread here talking about mewing instead of wearing their retainers after braces and their teeth didn’t collapse

 

[eyezen]

ngl bruhhh you might be a chronic mouth breather during you sleep that’s why your retainers keep falling out. you won’t get more forward growth on retainer since they’ll just keep everything in place. keep proper tounge posture 24/7 and sort out the mouth breathing. there’s a thread here talking about mewing instead of wearing their retainers after braces and their teeth didn’t collapse

ive beens mewing for 2 years . also the retainer that kept falling out my mouth is seperate to the one im currently using as they are 2 diffent retainers

 

[eyezen]

also looking back on old photos this shit norrowed my pallet like fucking crazy. both my borthers and dad have wide palate ts aculay fucked me bro and i was acualy blessed with good genetics fuck me

 

[Randim]

ive beens mewing for 2 years . also the retainer that kept falling out my mouth is seperate to the one im currently using as they are 2 diffent retainers

did u often wake up with dry lips, drool etc?

 

[Randim]

also looking back on old photos this shit norrowed my pallet like fucking crazy. both my borthers and dad have wide palate ts aculay fucked me bro and i was acualy blessed with good genetics fuck me

truly unfortunate

 

[eyezen]

did u often wake up with dry lips, drool etc?

yes before i started mewing

 

[Randim]

yes before i started mewing

mouth breathing during your sleep might be the root cause, try go get that sorted out humans spend 1/3 of their lives sleeping im sure getting a perfect lips seal 24/7 wont hurt u