Bread amd pasta is bad?

[Deleted member 19905]

?

 

[bordan jarrett]

only if you're physically inactive.

carbs are great fuel for working out.

 

[hebbewem]

Yeah its bad because cock is the only good thing

 

[Компенсатор всего]

Of course, especially water is very harmful. If you put a piece of iron in the water, it will rust. Can you imagine how much damage your body gets?

 

[Deleted member 19905]

only if you're physically inactive.

carbs are great fuel for working out.

Causes bloat im face?

 

[Deleted member 19905]

Of course, especially water is very harmful. If you put a piece of iron in the water, it will rust. Can you imagine how much damage your body gets?

I dont like water

 

[Компенсатор всего]

I dont like water

Great, it's better to drink soda

 

[Gandy]

only if you're physically inactive.

carbs are great fuel for working out.

This.
Fast starchy carbs will make you look like a deformed bloatlord if you don't work out or do cardio.

On a lifting day it's fine to eat white carbs unless you have celiac disease and can't tolerate gluten.

I only avoid white carbs (sugar, pasta, wheat bread) because they give me acne. If you don't get acne from them, they are completely fine to use as workout fuel.

 

[appeal]

This.
Fast starchy carbs will make you look like a deformed bloatlord if you don't work out or do cardio.

On a lifting day it's fine to eat white carbs unless you have celiac disease and can't tolerate gluten.

I only avoid white carbs (sugar, pasta, wheat bread) because they give me acne. If you don't get acne from them, they are completely fine to use as workout fuel.

will they still bloat you tho?

 

[Gandy]

will they still bloat you tho?

Absolutely, just like sugar, grains/starches. The only exception is potatoes because they contain so much potassium (400mg/100g) which acts as a diuretic. If you eat them unsalted, a moderate amount will actually debloat you.