breakfast

[dul]

what should I eat in the morning so I can get good protein?
also I’m trying to lose fat

 

[dul]

bump

 

[ropeicl10]

eggs and orange juice

 

[dul]

eggs and orange juice

how many eggs

 

[ropeicl10]

how many eggs

under 5 and more than 2, whatever suits u best

 

[stigmaboy]

@ropeicl10 3-4 eggs max if you're trying to bulk, anything less is kinda pointless for gains tbh. stop coping.

 

[ropeicl10]

@ropeicl10 3-4 eggs max if you're trying to bulk, anything less is kinda pointless for gains tbh. stop coping.

nga since when are eggs considered food for bulking?