bro i cant do ts cut anymore

[Deleted member 72069]

just gonna do what i did before starting tmrw

1500 cals
1 hour of cardio
190g of protein

i did that for 1 and a half months and dropped 30lb

ima do it for like 2 more weeks

get to 140ish

and be 10%bf

@sensitive young man @TheLightOfMyLife

 

[Deleted member 130915]

you will succeed, son

 

[diditeverbegin]

just gonna do what i did before starting tmrw

1500 cals
1 hour of cardio
190g of protein

i did that for 1 and a half months and dropped 30lb

ima do it for like 2 more weeks

get to 140ish

and be 10%bf

@sensitive young man @TheLightOfMyLife

you rn

 

[Deleted member 141128]

just gonna do what i did before starting tmrw

1500 cals
1 hour of cardio
190g of protein

i did that for 1 and a half months and dropped 30lb

ima do it for like 2 more weeks

get to 140ish

and be 10%bf

@sensitive young man @TheLightOfMyLife

see what he’s doing is very smart

but also very dangerous

 

[kazama]

Half of it is ur brain going away

 

[Deleted member 141128]

you will succeed, son

you rn

we will all make it inshalla

 

[Deleted member 72069]

you will succeed, son

see what he’s doing is very smart

but also very dangerous

i couldnt do that low of food intake bc im pretty active these days. the 1 hour of cardio should keep it aggressive asf and 1500 cals satiates me so. yeah

 

[Deleted member 141128]

i couldnt do that low of food intake bc im pretty active these days. the 1 hour of cardio should keep it aggressive asf and 1500 cals satiates me so. yeah

what do u even eat to get 190g protein in with 1500 kcals

actually i got in 190g protein with 950kcal idk how i forgot and only remembered as i typed this

 

[Deleted member 130748]

just gonna do what i did before starting tmrw

1500 cals
1 hour of cardio
190g of protein

i did that for 1 and a half months and dropped 30lb

ima do it for like 2 more weeks

get to 140ish

and be 10%bf

@sensitive young man @TheLightOfMyLife

Starvemaxxing gets serious.

 

[Deleted member 79045]

Starvemaxxing gets serious.

looksmin brah

 

[Deleted member 130748]

looksmin brah

But I want to be Jordan