Bro i hage 0 dicipline and cannot lose anymore weight

[lowtiersubhuman]

Did so well but now im yardstick at like 172-178 but i ate like shit for a day and now im 182 2 days ago I was 174 at night and this morning I was 182

 

[Slayfer]

Staple your mouth closed

 

[lowtiersubhuman]

Staple your mouth closed

Bro seriously my appetite is so high bro i force myself not to eat while on meds that stunt appetite bro im so hungry

 

[Slayfer]

Bro seriously my appetite is so high bro i force myself not to eat while on meds that stunt appetite bro im so hungry

Do you live alone, if you do then just stop buying food that you can binge eat.

If you live with parents, then don't go into the kitchen, and drink water when hungry.

 

[John6Enjoyer]

Did so well but now im yardstick at like 172-178 but i ate like shit for a day and now im 182 2 days ago I was 174 at night and this morning I was 182

Tbh just fast

I fasted easily

I'm only eating 2 meals a day currently and drink 3+ leters of water to not get hungry

Then I ldar on .org

That's the life

 

[lowtiersubhuman]

Do you live alone, if you do then just stop buying food that you can binge eat.

If you live with parents, then don't go into the kitchen, and drink water when hungry.

I drink alot of water actually maybe to much i just turned 15 so not living alone

 

[lowtiersubhuman]

Tbh just fast

I fasted easily

I'm only eating 2 meals a day currently and drink 3+ leters of water to not get hungry

Then I ldar on .org

That's the life

Bro but im so fucking hungry

 

[John6Enjoyer]

Bro but im so fucking hungry

Then feed yourself my g

Go eat something and drink 1.5 leters of water to keep your stomach shut

I feel u

I was like thst before

But just drink water

Eat something u like (not McDonald's or chips, that's low t and will make u eat even more) and then just do smth u like to distract urself

U might be binge eating or stress eating

Or maybe listen to mommy asmr

 

[Foreverbrad]

reta

 

[lowtiersubhuman]

Then feed yourself my g

Go eat something and drink 1.5 leters of water to keep your stomach shut

I feel u

I was like thst before

But just drink water

Eat something u like (not McDonald's or chips, that's low t and will make u eat even more) and then just do smth u like to distract urself

U might be binge eating or stress eating

Or maybe listen to mommy asmr

Bro what ??? And I drink alot more than that bro i would die of thirst on 1.5 liters

 

[lowtiersubhuman]

reta

Cant im 15

 

[John6Enjoyer]

Bro what ??? And I drink alot more than that bro i would die of thirst on 1.5 liters

Do u go outside and work out?

1.5 leters is enough for me

What do u eat thst leaves u hungry?

 

[lowtiersubhuman]

Do u go outside and work out?

1.5 leters is enough for me

What do u eat thst leaves u hungry?

Anything and yes I work out alot

 

[5'7" 3/4s]

how was ur party + go on a ketogenic diet

i did this when i was 16 and got really lean and was easily my prime

 

[lowtiersubhuman]

how was ur party + go on a ketogenic diet

i did this when i was 16 and got really lean and was easily my prime

Cant go on diet I dont buy my foods and i would prob cheat I made a thread abt party i forgot to tag you

 

[John6Enjoyer]

Anything and yes I work out alot

Wth why are u eating anything?

If u eat anything that ur weight will be anything

U need to restrict urself and exert ur high t my g

Eat something healthy like rice with eggs

Or eat a bowl of cereal with sugar (sugar makes u feel for longer) and drink a whole bunch of water

Also working out uses alot of fuel which warrants that u might spiral and eat a lot

So do it carefully and work out before u eat or smth

 

[Localcat12345]

Did so well but now im yardstick at like 172-178 but i ate like shit for a day and now im 182 2 days ago I was 174 at night and this morning I was 182

What i did was think of the worst moment of my life and relive that until i just don’t wanna eat anymore

 

[lowtiersubhuman]

Wth why are u eating anything?

If u eat anything that ur weight will be anything

U need to restrict urself and exert ur high t my g

Eat something healthy like rice with eggs

Or eat a bowl of cereal with sugar (sugar makes u feel for longer) and drink a whole bunch of water

Also working out uses alot of fuel which warrants that u might spiral and eat a lot

So do it carefully and work out before u eat or smth

No i eat healthy im just always hungry

 

[5'7" 3/4s]

Cant go on diet I dont buy my foods and i would prob cheat I made a thread abt party i forgot to tag you

keto diet is super easy

all i did was eat eggs, bacon, and burgers

but ur cholesterol will go through the roof, esp if u add seed oils, u will be at risk for atherosclerosis

but i only did it for like 2 months, and contrary to popular belief, ur lipid levels can actually change very quickly, so i went back to healthy
cholesterol levels about 2 weeks after quitting the diet.

i would recommend

 

[lowtiersubhuman]

keto diet is super easy

all i did was eat eggs, bacon, and burgers

but ur cholesterol will go through the roof, esp if u add seed oils, u will be at risk for atherosclerosis

but i only did it for like 2 months, and contrary to popular belief, ur lipid levels can actually change very quickly, so i went back to healthy
cholesterol levels about 2 weeks after quitting the diet.

i would recommend

Nice bro I cant just do that tho

 

[Localcat12345]

keto diet is super easy

all i did was eat eggs, bacon, and burgers

but ur cholesterol will go through the roof, esp if u add seed oils, u will be at risk for atherosclerosis

but i only did it for like 2 months, and contrary to popular belief, ur lipid levels can actually change very quickly, so i went back to healthy
cholesterol levels about 2 weeks after quitting the diet.

i would recommend

Keto is the best i have been on it forever

 

[John6Enjoyer]

No i eat healthy im just always hungry

Then keep eating healthy

Just don't eat junk and don't spiral

Control what goes in your mouth

Plus ur likely going through puberty

Eat,workout, and hydrate

 

[lowtiersubhuman]

Then keep eating healthy

Just don't eat junk and don't spiral

Control what goes in your mouth

Plus ur likely going through puberty

Eat,workout, and hydrate

I am

 

[John6Enjoyer]

I am

Feast on healthy food

And workout more

 

[lowtiersubhuman]

Feast on healthy food

And workout more

I workout alot