bro im 17% bf and 145lbs should i just aggressive hard cut for like 2 more weeks to hit 10% or could it fuck my growth up

cromagnon

cromagnon

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@LatentIntellectual @TheLightOfMyLife
 
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being lean will probably be more beneficial in the long run
Growth cessation is caused by estradiol, and if you’re aggressively cutting, sex hormones will be low anyways.
 
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TheLightOfMyLife said:
being lean will probably be more beneficial in the long run
Growth cessation is caused by estradiol, and if you’re aggressively cutting, sex hormones will be low anyways.
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do u have any recommendations on how i should finish this up
 
cromagnon said:
do u have any recommendations on how i should finish this up
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protein sparing modified fast
1000kcals of chicken breast and nothing else
 
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You aren't gonna maintain 10 percent bf anyways
 
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