"bro you just need to debloat" Nigga they're 250 pounds.

[davidlaidisme67]

People think water weight consists of most of our weight so they think debloating will make them become 10 percent body fat. Getting lean by going on a caloric deficit then you can think about debloating

 

[davidlaidisme67]

@FastBananaCEO everyone is so low iq nowadays

 

[ethnic subhuman]

 

[d0wnpour_]

People think water weight consists of most of our weight so they think debloating will make them become 10 percent body fat. Getting lean by going on a caloric deficit then you can think about debloating

yeah its retarded and only really works if ur at bare minimum below 20% but would actually really work if closer to 12-14

 

[hungrythanos414]

People think water weight consists of most of our weight so they think debloating will make them become 10 percent body fat. Getting lean by going on a caloric deficit then you can think about debloating

Just debloat bro!

​

 

[160cmcurry]

need to be 12% or below to even debloat lol

 

[FastBananaCEO]

need to be 12% or below to even debloat lol

hows the femboy hunt going buddyboy

 

[160cmcurry]

hows the femboy hunt going buddyboy

not me at all
it was the weed