Broke out like a madman

F

FaceandHFD

Zephir
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After 2 weeks of fucked up sleep, dehydration and shit diet I got about 10 small and 2 big pimples on my face. It's ogre, banger 4 me tbhtbh.
 
I dont leave the house the moment a pimple surfaces, its over for acnecels
 
The feeling of descending again is brutal ngl
take desloratadine, put an antibiotic on your face then dry each pimple with isopropyl alcohol and moisturize in the morning

also cut salt and carbs (not fully, 50g is good) and drink lots of water and I guarantee in 7 days you will be much lower bf and have less pimples

also recommend taking ashwagandha ksm66 for stress induced acne and stop lifting for the moment if you are
 
Retin A and azelic acid
Already on retin a for 2-3 months and planning to start making vit c serum(have vit c powder but too bored to make serum jfl)

What is azelaic acid for?
 

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