Brown growth

recessedchinE123

recessedchinE123

Iron
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What peptides should I go on for bone growth
 
Just only eat Whole Foods with lots of red meat, chicken, eggs avo fruit and raw milk. Never eat slop, cheat meals or seed oils
Yes I usually am consistent with this diet I’ll slip up and I have noticed my zygote start to show more I also have been cutting my up third and mid is pretty decent I just have horrible lower third
 
Yes I usually am consistent with this diet I’ll slip up and I have noticed my zygote start to show more I also have been cutting my up third and mid is pretty decent I just have horrible lower third
What’s your bf %? If u are above 15 percent u might have fat covering the bones
 
I honestly am not sure I’m probably like 15-16% because this is perfect lighting but lmk
 

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