Brutal high carb diet looksmining hard with hard science to back up!

[Ältai.Anabolic]

Chronic and immediate refined carbohydrate consumption and facial attractiveness

The Western diet has undergone a massive switch since the second half of the 20th century, with the massive increase of the consumption of refined carbohydrate associated with many adverse health effects. The physiological mechanisms linked to this consumption, such as hyperglycaemia and...

journals.plos.org

Does eating carbohydrates impact facial attractiveness?

Researchers investigate the potential of medical disorders like hyperinsulinemia and hyperglycemia to influence facial attractiveness.

www.news-medical.net

This is why whenever I eat high protein and low-moderate low glycemic index carbs like natural vegs I glow and lean af.

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @Jungcuck @gooner23 @Iasacrko @Orc @ConfusedBolivian

 

[Deleted member 47180]

View attachment 2901912

Chronic and immediate refined carbohydrate consumption and facial attractiveness

The Western diet has undergone a massive switch since the second half of the 20th century, with the massive increase of the consumption of refined carbohydrate associated with many adverse health effects. The physiological mechanisms linked to this consumption, such as hyperglycaemia and...

journals.plos.org

Does eating carbohydrates impact facial attractiveness?

Researchers investigate the potential of medical disorders like hyperinsulinemia and hyperglycemia to influence facial attractiveness.

www.news-medical.net

This is why whenever I eat high protein and low-moderate low glycemic index carbs like natural vegs I glow and lean af.

do u know what's the ideal grams of carbs per body weight to not looksmin?

 

[gooner23]

i had to drop creatine to test water bloat

 

[Deleted member 72072]

im too broke to be picking what i wanna eat

 

[distance decay]

Should I quit carbs all together and go 100% keto?

 

[Deprived]

high protein diet is so easy to cut on

 

[Eblan]

Should I quit carbs all together and go 100% keto?

No