Brutal hyoid final boss

E

exfex

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M17

I think i have one of the worst hyoid bones of all time. Im also skinnyfat and have fat stored on my face wich makes it look even more brutal. Are all those hyoid „training“ things cope or should i start doing them and post results. Please let me know if there is something i can do about it. I will get fillers if its over and nothing works.
Here is also a picture where i stretch my chin to show how it looks like if my hyoid bone were higher
IMG 7743
IMG 7754
 
keep your tongue on the roof of your mouth 24/7
 
  • JFL
Reactions: greetingsfrommumbai
M17

I think i have one of the worst hyoid bones of all time. Im also skinnyfat and have fat stored on my face wich makes it look even more brutal. Are all those hyoid „training“ things cope or should i start doing them and post results. Please let me know if there is something i can do about it. I will get fillers if its over and nothing works.
Here is also a picture where i stretch my chin to show how it looks like if my hyoid bone were higherView attachment 3656567View attachment 3656550
and btw u are skinny fat. thats your first problem bhai, get rid of those seed oils in your body asap
 
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Reactions: Pablo56
M17

I think i have one of the worst hyoid bones of all time. Im also skinnyfat and have fat stored on my face wich makes it look even more brutal. Are all those hyoid „training“ things cope or should i start doing them and post results. Please let me know if there is something i can do about it. I will get fillers if its over and nothing works.
Here is also a picture where i stretch my chin to show how it looks like if my hyoid bone were higherView attachment 3656567View attachment 3656550
do them chin tucks
 
Bad head/neck posture is part of your issue. If your neck was straight most of that goes away.
 

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