brutal neckpill

[FiendFiend]

Fuck man my neck is such a flaw now i realise it if im not frauding with hoodie. I need to get that shit fixed asap

 

[Mainlander]

Training neck is the Most S Tier looksmax ever

 

[FiendFiend]

Training neck is the Most S Tier looksmax ever

i dont have good weights to do it and i tried to do a weightless one and i became so fucking unbelievably dizzy. dont try it

 

[Mainlander]

i dont have good weights to do it and i tried to do a weightless one and i became so fucking unbelievably dizzy. dont try it

Without weight is beyond cope

You Need to Train it Like every other muscle in the gym

 

[Arthur the Egyptian]

Have been training mine since 15

 

[FiendFiend]

Without weight is beyond cope

You Need to Train it Like every other muscle in the gym

i only have 30kg weight im not tryna die

 

[FiendFiend]

i

Without weight is beyond cope

You Need to Train it Like every other muscle in the gym

i dont go gym i only do like hella pullups or pushups and thats my work out. I fixed my shoulders and got wider shoulders but neck is my main issue