Brutal rating and help 🙏🏼

[Marcus.need.help]

I am currently 164-165, I just turned 14 and I weigh about 50 kg. I want to improve and get a rating (softmax)

 

[HexumReincarnated]

You have alot of baby fat because your a kid and you should hop on testosterone and go gym.

 

[kingofearth]

You have alot of baby fat because your a kid and you should hop on testosterone and go gym.

Why are you advising 14 year olds to hop on test?

 

[reda2010]

I am currently 164-165, I just turned 14 and I weigh about 50 kg. I want to improve and get a rating (softmax)View attachment 5063578View attachment 5063580View attachment 5063583

Great potential

 

[appealisLAW]

just eat healthy and do some sports, you already look good. you will lose that baby face in late teens and mog

 

[Marcus.need.help]

just eat healthy and do some sports, you already look good. you will lose that baby face in late teens and mog

I do martial arts, number 3 in Norway

 

[76.1]

I do martial arts, number 3 in Norway

Congrats!

+ good luck for the rest of your martial arts career

Anyway, like others said, just be healthy and wait for puberty to help you shed the baby fat.

Train your neck until it's as wide as your jaw, and maybe get a different haircut. Yours just looks weirdly mature, and it doesn't sit well with your boyish face.

Hope this helped

 

[HexumReincarnated]

Why are you advising 14 year olds to hop on test?

1. I'm one year older than him

2. Why Not?

 

[Skeleton_Iqlet]

Lltn-mltn decent potencial

 

[Marcus.need.help]

Congrats!

+ good luck for the rest of your martial arts career

Anyway, like others said, just be healthy and wait for puberty to help you shed the baby fat.

Train your neck until it's as wide as your jaw, and maybe get a different haircut. Yours just looks weirdly mature, and it doesn't sit well with your boyish face.

Hope this helped

Are neckcurls and chin tucks the best thing to do?

 

[SabiWabi]

I am currently 164-165, I just turned 14 and I weigh about 50 kg. I want to improve and get a rating (softmax)View attachment 5063578View attachment 5063580View attachment 5063583

hhtn