Brutally RATE 17 5,8 165- disregarding height is htn possible with softmaxxes?

nope i have the physique of adamian
 
no stop trying to hit on me fag the fuck is wrong with you
 
dm100 said:
Im in the US
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Us have no issues with indiamart. Just find a good indiamart vendor and order accutane asap and I think ur good to go.
 
andy9432 said:
Us have no issues with indiamart. Just find a good indiamart vendor and order accutane asap and I think ur good to go.
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Appreciate you
 
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BPnigga said:
What upper body workouts did you do to get so yoked
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Thank you brother. i run PPL and dont really rest unless i absolutely have to. Eat all the food you can if skinny. Push day is- incline smith, tricep pushdown, chest press, low to high fly, shoulder press, LAT RAISES. Pull is lat pulldowns, lat pullovers, t bar row, hammers, preachers, seated cable rows. 2x failure everything. I also alternate hitting abs and obliques everyday because they no longer got sore after a few months of training them.
 
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dm100 said:
Thank you brother. i run PPL and dont really rest unless i absolutely have to. Eat all the food you can if skinny. Push day is- incline smith, tricep pushdown, chest press, low to high fly, shoulder press, LAT RAISES. Pull is lat pulldowns, lat pullovers, t bar row, hammers, preachers, seated cable rows. 2x failure everything. I also alternate hitting abs and obliques everyday because they no longer got sore after a few months of training them.
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Ah dude hell yeah I’m skinny af I needa get jacked like you man barely started working out like last week so ima add this to the regimen
 
BPnigga said:
Ah dude hell yeah I’m skinny af I needa get jacked like you man barely started working out like last week so ima add this to the regimen
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Good luck brother. if you are consistient and actually care about it it will come easier and sooner than you thought. But if you dont really care and keep making excuses for yourself, you will have trouble and may quit before you mog. So just make the best out of your time in the gym G.
 
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BPnigga said:
Ah dude hell yeah I’m skinny af I needa get jacked like you man barely started working out like last week so ima add this to the regimen
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And honestly you dont even have to follow what i do... its just what has worked for me thusfar. There are thousands of videos with information on how to be as optimal as possible based on what fits you... the non negotiable is to hit every muscle group atleast twice per week but there are many splits that can cover that. So i would do some quick research before you jump into what i do although i do think it is good.
 
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dm100 said:
And honestly you dont even have to follow what i do... its just what has worked for me thusfar. There are thousands of videos with information on how to be as optimal as possible based on what fits you... the non negotiable is to hit every muscle group atleast twice per week but there are many splits that can cover that. So i would do some quick research before you jump into what i do although i do think it is good.
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Yea man I just Been watching a lot of Arnold videos and trying to get his advice and advice from others and putting it into one collective . And they all really say the same thing about eating a lot, progressive overload, not overtraining the same muscle etc makes me wish I woulda started earlier (I’m 20)
 
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dm100 said:
Dude only 8 months. Natural... ive played sports my whole life and started with a great base imo though
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what was your base cause thats very good
 
dm100 said:
Lol yea... just gained about 15 pounds but the delts and arms were there since the start fr
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15 pounds is good in 8 months a lot of people starting out in a year put on 20 pounds
 
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dm100 said:
What to do?
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Nose is pretty wide tbh, also grow out your hair to make your face more symmetrical. Eye area is great so emphasize with oral minoxidil. And eyelash serum. Becareful with the roids. Maybe some retinol to offset what might come in the future
 
notjay444 said:
Nose is pretty wide tbh, also grow out your hair to make your face more symmetrical. Eye area is great so emphasize with oral minoxidil. And eyelash serum. Becareful with the roids. Maybe some retinol to offset what might come in the future
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Good comms bro. Igf1 lr3, ghkcu, bpc-157 is upcoming probable peptide stack to top off physique and a push at the skin. I am growing back out my hair dw.
 
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YOU LOOK GOOD, ID SAY FOR NOSE OF COURSE SURGERYMAX FOR THAT.

BUT YOU ARE ALREADY AT HTN. 5'8 ISNT BAD BUT IM 5'10 SO IDK
 
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