Brutally rate me and give me advice on how I can ascend at 16 years old

[JohnD6186]

Brutally rate me and give me advice on how I can ascend at 16 years old

 

[angel wings]

lmtn lose weight ideally, or ur just insanely bloated

 

[JohnD6186]

I’m already a pretty lean person maybe 12% body fat, what would u recommend if I wear to go about debloating

 

[bp123]

Doubt you're 12%, cut out all the sodium you can and drink a ton of water and zero sugar body armor

 

[JohnD6186]

Ok thanks bro, I appreciate it

 

[hog]

Brutally rate me and give me advice on how I can ascend at 16 years old

Bloatcel, might be over for you

 

[iork.kai]

Brutally rate me and give me advice on how I can ascend at 16 years old

hltn