Brutally rate me and give me advice on how I can ascend at 16 years old

[JohnD6186]

Brutally rate me and give me advice on how I can ascend at 16 years old

 

[angel wings]

lmtn lose weight ideally, or ur just insanely bloated

 

[JohnD6186]

I’m already a pretty lean person maybe 12% body fat, what would u recommend if I wear to go about debloating

 

[bp123]

Doubt you're 12%, cut out all the sodium you can and drink a ton of water and zero sugar body armor

 

[JohnD6186]

Ok thanks bro, I appreciate it

 

[hog]

Brutally rate me and give me advice on how I can ascend at 16 years old

Bloatcel, might be over for you

 

[iork.kai]

Brutally rate me and give me advice on how I can ascend at 16 years old

hltn

 

[arko1021]

Brutally rate me and give me advice on how I can ascend at 16 years old

retatutride

 

[adrenaline_ascendin]

lmtn, u bloated, this phiultrum nerfs you mb.o

 

[Deleted member 249636]

lmtn debloat twin

 

[zamius0009]

debloat, hyoid bone training, lips are kinda cooked, gym. lmtn

 

[Deleted member 141164]

Brutally rate me and give me advice on how I can ascend at 16 years old

HLTN currently 12 percent bodyfat+debloat could ascend to LHTN

 

[cynical]

Brutally rate me and give me advice on how I can ascend at 16 years old

Fat Dave curls

 

[monkemonke8888]

Brutally rate me and give me advice on how I can ascend at 16 years old

Ipd ratio kinda nerfs u but u look good no need to do anything

 

[pptada]

I’m already a pretty lean person maybe 12% body fat, what would u recommend if I wear to go about debloating

doubt just look at ur face ur atleast 20%

 

[youarealoser]

hltn

 

[6”LTN]

mmtn, go for a run

 

[Deleted member 262944]

Debloat

 

[asianarab]

Mtn

 

[Elisius]

Brutally rate me and give me advice on how I can ascend at 16 years old

You look sigma bro

 

[gruzz]

Brutally rate me and give me advice on how I can ascend at 16 years old

Reta , relax ur face, pin hgh, if it doesnt work, then resurrect

 

[ijustwannaascendlol]

Gonna brutaly rape you.