eli2niche
Bronze
- Joined
- May 9, 2026
- Posts
- 381
- Reputation
- 253
I've been smashing my zygos for a couple days now but i feel like im doing it wrong,ik hammers ideal but im doing it with my hand how much sets n reps should I be doing? I feel like i stop to early aswell whats an indication of a good session?