jj2w
Ltn 5’8
- Joined
- Aug 7, 2026
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Is it worth it to start bsing at 14 and will it affect my bone growth
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bonesmashing during development is one of the worst things you could do. reject bonesmashing at this ageIs it worth it to start bsing at 14 and will it affect my bone growth
Right so avoid bsing at 14 so what age should I start or is it js worth not ever doing itbonesmashing during development is one of the worst things you could do. reject bonesmashing at this age
worth not ever doing it bc its copeRight so avoid bsing at 14 so what age should I start or is it js worth not ever doing it
I do that anywaybrah just eat clean and lift.