
Jamjam
Iron
- Joined
- Oct 18, 2018
- Posts
- 7
- Reputation
- 11
Is there someone here who i can DM a pic, that can tell wether i need buccal fat removal, or some other surgery?
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how the best way to lose visceral fat,i see bodybuilders with below 10%bf with chubby cheeksNobody needs that surgery.
If you have chubby cheeks its because youre fat. If youre skinny but still have chubby cheeks then you have a shit diet and a lot of visceral fat.
By increasing insulin sensitivity pretty muchhow the best way to lose visceral fat,i see bodybuilders with below 10%bf with chubby cheeks
Not true. He would probably need to get bodyfat tested in his faceNobody needs that surgery.
If you have chubby cheeks its because youre fat. If youre skinny but still have chubby cheeks then you have a shit diet and a lot of visceral fat.
What is not true about what I said?Not true. He would probably need to get bodyfat tested in his face
"Nobody needs that surgery".What is not true about what I said?
Yes and those very rare cases are caused by shit diet"Nobody needs that surgery".
There are rare cases where for whatever shit reason they store too much fat there. Ive seen guys who can be 7% bodyfat w striations everywhere and they had abs as if they were 18%+ bf.
Bro thank you so much. You go on the internet and search for how you can reduce your facial fat and everyone is saying that it's not possible to lose fat specifically in one area. But then you come to looksmax and some legend has dropped the esoteric truths and you google it up and see that there were made a lot of studies on this exact topic agreeing with what he has saidBy increasing insulin sensitivity pretty much
Eat foods rich in antioxidants
Cut out processed carbs
High protein
Cut out vegetable oils
Take spirulina, turmeric with black pepper, ginger, fish oil, etc (spirulina is very good for insulin)
Etc..
Nobody needs that surgery.
If you have chubby cheeks its because youre fat. If youre skinny but still have chubby cheeks then you have a shit diet and a lot of visceral fat.
did you mean to quote me or someone else?That retarded you can't even get buccal fat pad removal if your high body fat buccal fat pad removal is for people with naturally larger buccals