Building muscle before getting LL

weebcel

weebcel

Esto é Galiza. Eche o que hai
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In theory its easy to build muscle when youre a manlet so it makes sense to gymmaxx before getting LL.
 
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its easier because your torso is short, with LL you don't change your torso jfl
 
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In theory I would avoid lifting as to avoid tightening the muscles and causing a delayed recovery. If I was to do LL I would be stretching for years prior to ensure fastest recovery and loose ligaments, tendons, muscles, etc. for the procedure.
 
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muscle atrophy after LL is really prevalent. i wouldn’t recommend it
 
You’ll just lose all the muscle during recovery lmao
 

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