Bulk

[ReturnOfTheBO2Cel]

Can someone help me ive gotten way too bulked as u can see in the video so I have an undefined face. Can I make it so I keep gaining mass and also stay mogging - I used to have the odd girl approaching me - now I dont help me out chat

 

[Bl0odKn1ght]

Ur face looks fine, but u obv would mog harder with a leaner face

 

[ReturnOfTheBO2Cel]

Ur face looks fine, but u obv would mog harder with a leaner face

Is there like some miracle drug with whicj I can gain mass and stay lean, summers coming up sfter all

 

[19NorCel]

Is there like some miracle drug with whicj I can gain mass and stay lean, summers coming up sfter all

You can gain muscle on a maintenance calorie intake. You don’t necessarily have to bulk if you don’t like how it makes you look.

 

[ReturnOfTheBO2Cel]

You can gain muscle on a maintenance calorie intake. You don’t necessarily have to bulk if you don’t like how it makes you look.

Can I really? Ive been trying to gain weight at 2.2kcal a day but it hasnt been working out. So now im eating about 4kcal a day trying to gain and gettijg more fat

 

[19NorCel]

Can I really? Ive been trying to gain weight at 2.2kcal a day but it hasnt been working out. So now im eating about 4kcal a day trying to gain and gettijg more fat

There is 0 reason to eat 4000 calories a day. If you really want to gain as much muscle as possible a 400 calorie surplus is more than enough if you get your protein intake

 

[ReturnOfTheBO2Cel]

There is 0 reason to eat 4000 calories a day. If you really want to gain as much muscle as possible a 400 calorie surplus is more than enough if you get your protein intake

Damnyou right lemme lock in.

 

[Bl0odKn1ght]

Is there like some miracle drug with whicj I can gain mass and stay lean, summers coming up sfter all

Roids

 

[aids]

If you're asking these questions, you shouldn't consider hopping on said compound.
DNP and Reta only if you familiarise yourself extensively with these compounds instead of hopping on them blindly and literally killing yourself.

 

[ReturnOfTheBO2Cel]

If you're asking these questions, you shouldn't consider hopping on said compound.
DNP and Reta only if you familiarise yourself extensively with these compounds instead of hopping on them blindly and literally killing yourself.

Where can I read up on them? Need to ascend soon so I can go back to that momentary happiness of slaying

 

[aids]

Where can I read up on them? Need to ascend soon so I can go back to that momentary happiness of slaying

BOTB, clinical literature, anecdotes on bodybuilding forums.