Bulking advice?

[baunew]

I’m soft maxxing as much as I can rn but I’m a skeleton framecel so my physique is cooked. I’m eating as much as I can right now as well and making good progress but I wanna know some more good bulking calorie dense foods or even some supplements I could take to help me rn.

 

[Sator]

Taking one supplement alone won't change much but if you combine a handful of proven nutraceuticals then you'd see some serious gains. L-carnitine is proven to boost androgen sensitivity. EAAs + protein powder is better than protein powder or EAAs alone. Betaine browns white adipose tissue which in turn gets utilized as muscle if working out while supplementing. Creatine no-brainer. Glycerin for mega pumps. Combine all these supps and more and you'll see a noticeable increase in gains in a couple months.

 

[baunew]

Taking one supplement alone won't change much but if you combine a handful of proven nutraceuticals then you'd see some serious gains. L-carnitine is proven to boost androgen sensitivity. EAAs + protein powder is better than protein powder or EAAs alone. Betaine browns white adipose tissue which in turn gets utilized as muscle if working out while supplementing. Creatine no-brainer. Glycerin for mega pumps. Combine all these supps and more and you'll see a noticeable increase in gains in a couple months.

Thank you

 

[wiws]

I’m soft maxxing as much as I can rn but I’m a skeleton framecel so my physique is cooked. I’m eating as much as I can right now as well and making good progress but I wanna know some more good bulking calorie dense foods or even some supplements I could take to help me rn.

mk 677 if you struggle with eating.