BULKING IS USELESS

[Deleted member 8365]

I have been lifting for several years and never bulked or cutted per definition. If I notice I'm getting fatter I eat slightly less crap, and when I'm not making gains or prepare for heavy lifts I just eat more. Had good progress doing this.

 

[szolliontaraelis]

Bulking is law if you have high T levels. If you don't, then hop on a cycle you cockless femboy.

 

[pentamogged9000]

water gymcels just like running people to deathbed by making them ingest copious amounts of food in the name of gym

 

[apocalypse]

Lifting in a caloric surplus will always be superior for pure strength and muscle gains
Maybe in theory as a newfag you could lift at maintenance calories and "recomp" but you would have days when you fail to progress lifts and you'd need to be able to deal with that
It would destroy me because I am mentally weak with no patience and need immediate result
So I bulk.
Plus it's easier to cut once you have some muscle so your TDEE is higher so you can eat more food.

 

[apocalypse]

Also scooby doesn't need to worry about any of this shit because he uses roids jfl it's easy for him

 

[Deleted member 8365]

Bulking is law if you have high T levels. If you don't, then hop on a cycle you cockless femboy.

HIGH T INCREASE ACNE

 

[Deleted member 8365]

water gymcels just like running people to deathbed by making them ingest copious amounts of food in the name of gym

Bulking if prone to acne is dumb asf btw

 

[Deleted member 8365]

Lifting in a caloric surplus will always be superior for pure strength and muscle gains
Maybe in theory as a newfag you could lift at maintenance calories and "recomp" but you would have days when you fail to progress lifts and you'd need to be able to deal with that
It would destroy me because I am mentally weak with no patience and need immediate result
So I bulk.
Plus it's easier to cut once you have some muscle so your TDEE is higher so you can eat more food.

Creatine MAXXING bro

 

[lyricism]

you just said you cut and bulk just different terminology, abysmal thread

 

[Deleted member 8365]

you just said you cut and bulk just different terminology, abysmal thread

Kys

 

[🐶🐶🐶🐶🐶🐶🐶]

u have shit genes, so its irrelevant

 

[Deleted member 8365]

you just said you cut and bulk just different terminology, abysmal thread

I cut ans maintain never bulk

 

[Deleted member 8365]

u have shit genes, so its irrelevant

My genes are mémorable

IM the most handsome white guy here and in the world

 

[lyricism]

I cut ans maintain never bulk

"when I'm not making gains or prepare for heavy lifts I just eat more."

 

[Deleted member 8365]

"when I'm not making gains or prepare for heavy lifts I just eat more."

 

[szolliontaraelis]

I cut ans maintain never bulk

Then you will always be my little feminine fucktoy. Bulk up and man up.

 

[Deleted member 8365]

Then you will always be my little feminine fucktoy. Bulk up and man up.

Cope im litteraly 196 for 130 kg try again lol

 

[szolliontaraelis]

Cope im litteraly 196 for 130 kg try again lol

At what bf nigga

 

[Deleted member 8365]

At what bf nigga

15

 

[BucketCrab]

Bulking is legit if you are very skinny and have high metabolism, you will need to bulk for some time to put on a decent amount of muscle mass in a reasonable time frame.

Once you're at least average sized, though, only delusional gymcels or competitive lifters spend the rest of their life trapped in a perpetual Cut-Bulk-Cut-Bulk cycle.

If you are lifting for performance and size it definitely works since extra calories allow you to lift more and put on muscle faster, but if you are lifting for attractiveness, spending months as a bloated ogre isn't ideal, not to mention you will generally reach peak physique attractiveness rather quickly once you start lifting (provided you do things correctly and your genetics aren't horrible) so you generally should be fine with recomp.