Bulking without bloating

[ytfdb]

at this point it’s a last ditch effort but i’ve been going to the gym for over 2 years now and it’s really important to me and if i don’t bulk and keep gaining muscle for a long period of time i’ll probably rope but im tired of the bloat. i’m lean bulking so no sugar or greasy shit but i’m still eating a lot of carbs e.g. rice, oats, potatoes and small amounts of pasta and tons of fruit e.g. bananas, kiwi, pears, blueberries, strawberries etc. it’s damn near fucking impossible to bulk without grains what do i do i dont want a bloated ass face

 

[vladbig_228]

at this point it is a last ditch effort but i have been going to the gym for over 2 years now and it is really important to me and if i don't bulk and keep gaining muscle for a long period of time i’ll probably rope but im tired of the bloat. i��m lean bulking so no sugar or greasy shit but i��m still eating a lot of carbs e.g. rice, oats, potatoes and small amounts of pasta and tons of fruit e.g. bananas, kiwi, pears, blueberries, strawberries etc. it is damn near fucking impossible to bulk without grains what do i do i don't want a bloated face
just put on the weight you want and then start cut your body

 

[mlbmogger252]

You want to constantly bulk or is there a number you have in mind I’m confused

 

[Deleted member 80562]

Just don’t bulk, muscles don’t matter anyway