roadtomtn
„It all has to come to this, tomorrow is the day…“
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- Jun 14, 2024
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If you wanna look lean as fuck by the evening to slay or whatever, here's your guide on how to use caffeine as a diuretic.
1. Morning : The moment you wake up, chug a huge-ass cup of black coffee. No sugar, no cream, just straight black caffeine. This shit will kickstart your metabolism and get your body flushing out fluids.
2. Mid-Morning: About two hours later, down another cup of coffee. By now, you should be pissing like a racehorse. If you ain’t, drink more coffee until you do.
3. Hydrate Like Crazy: Throughout the day, you need to drown yourself in water. We’re talking 4 liters, minimum. This sounds counterintuitive, but the water helps flush out even more shit from your body. More water in, more piss out, more lean you’ll look.
4. Starve Yourself: Skip breakfast and lunch. Fucking starve. The less food in your stomach, the leaner your body will be. Drink more coffee if you get hungry. The caffeine will suppress your appetite and keep you wired.
5. Mid-Afternoon Hit: Around 2 PM, it’s time for another coffee. By now, you should be feeling jittery as hell, but that’s the point. Keep that diuretic effect going strong.
6. Pre-Evening Push: An hour before you need to look lean, chug another cup of coffee. This final hit will ensure you’re as dehydrated as possible, so you look shredded.
Remember, this guide is about extremes. It’s not safe, it’s not healthy, and it sure as hell aint smart. But if you want to look lean as fuck by the evening and slay, this is how you do it.
1. Morning : The moment you wake up, chug a huge-ass cup of black coffee. No sugar, no cream, just straight black caffeine. This shit will kickstart your metabolism and get your body flushing out fluids.
2. Mid-Morning: About two hours later, down another cup of coffee. By now, you should be pissing like a racehorse. If you ain’t, drink more coffee until you do.
3. Hydrate Like Crazy: Throughout the day, you need to drown yourself in water. We’re talking 4 liters, minimum. This sounds counterintuitive, but the water helps flush out even more shit from your body. More water in, more piss out, more lean you’ll look.
4. Starve Yourself: Skip breakfast and lunch. Fucking starve. The less food in your stomach, the leaner your body will be. Drink more coffee if you get hungry. The caffeine will suppress your appetite and keep you wired.
5. Mid-Afternoon Hit: Around 2 PM, it’s time for another coffee. By now, you should be feeling jittery as hell, but that’s the point. Keep that diuretic effect going strong.
6. Pre-Evening Push: An hour before you need to look lean, chug another cup of coffee. This final hit will ensure you’re as dehydrated as possible, so you look shredded.
Remember, this guide is about extremes. It’s not safe, it’s not healthy, and it sure as hell aint smart. But if you want to look lean as fuck by the evening and slay, this is how you do it.
