Caffeine diuretic

[Dodevu]

Currently gymmaxing and never touched caffeine in years - brought preworkout with 300mg in also took 500mg vitamin C and took both today and despite bloatmaxxed from carbs and sodium my face looked very lean afterwards.

I’ve got a party next Friday and was planning on going low salt/carbs and high water from Monday but as I’ve now realised caffeine is a good diuretic I was thinking taking it Thursday to wake up debloated?

After alcohol I am lean but when I eat food/drink water I will bloat up after around 4 hours - is that the same as caffeine? Should I not drink any water on the Friday or just continue drinking 4L?

 

[Deleted member 2268]

Dandelion root is better. Caffeine is good to stack with it

 

[Dodevu]

Dandelion root is better. Caffeine is good to stack with it

The day before or few days before event?

 

[Deleted member 2268]

The day before or few days before event?

You can run dandelion root a few days before and up the caffeine 2-3 days before, but both can also be run daily for lower water retention and bloating.

 

[Deleted member 15866]

Dandelion root is better. Caffeine is good to stack with it

You sure its not placebo?

 

[Deleted member 2268]

You sure its not placebo?

No dude I learned this from bodybuilders and have ran it myself. It works but it’ll make you look a bit dryer and smaller dude to the lowered water retention. Compounds like test and dbol increase water retention which can also make you look bigger

 

[Deleted member 17920]

legit my face looks way better when i take some caffeine

 

[Deleted member 22639]

Currently gymmaxing and never touched caffeine in years - brought preworkout with 300mg in also took 500mg vitamin C and took both today and despite bloatmaxxed from carbs and sodium my face looked very lean afterwards.

I’ve got a party next Friday and was planning on going low salt/carbs and high water from Monday but as I’ve now realised caffeine is a good diuretic I was thinking taking it Thursday to wake up debloated?

After alcohol I am lean but when I eat food/drink water I will bloat up after around 4 hours - is that the same as caffeine? Should I not drink any water on the Friday or just continue drinking 4L?

Works only if you don’t take it regularly