Calcium and Vitamin D3 + K2

[Cutecel]

currently trying to absorb my calcium by taking vitamin d3+ k2 not sure if the method works js trying it tho, and if anyone knows any other way to absorb calcium or a way to get bonemass help a grey out

 

[Fleisch]

Its cope

 

[CCW]

retard

 

[Cutecel]

retard

14 rep , 14 post, stfu nigga

 

[Cutecel]

Its cope

alright loli bahia

 

[CCW]

14 rep , 14 post, stfu nigga

i guess bro, ask aryan incel if im a retard

 

[8089022]

Its cope

currently trying to absorb my calcium by taking vitamin d3+ k2 not sure if the method works js trying it tho, and if anyone knows any other way to absorb calcium or a way to get bonemass help a grey out

You aren't necessarily going to get a wider frame/more bonemass (mostly genetic), but it will assist with your general health and performance in the gym/sports. If health is a big factor for you then I would recommend to keep taking it.

 

[Cutecel]

thanks brah

 

[inder]

currently trying to absorb my calcium by taking vitamin d3+ k2 not sure if the method works js trying it tho, and if anyone knows any other way to absorb calcium or a way to get bonemass help a grey out

dont listen to these retards those vitamins literally exist for absorbing calcium. Yess it wil help bone growth and height growth. Are you gonna become a 6'8 demichad? no. Is it better than nothing? Yes