Calcium effect on height

[Selinity]

Will high calcium have an effect on height?

I am thinking of adding it to my heightmaxxing stack because of the age old saying that it helps your bones, but I don't want to spend money on it if it isn't even going to make me taller.

 

[Deleted member 11748]

you are 14 who cares

 

[Selinity]

you are 14 who cares

kys

 

[Deleted member 7126]

Nothing will make you taller as long as you arent malnourished

 

[Deleted member 10652]

Genes.

 

[Selinity]

Nothing will make you taller as long as you arent malnourished

ur telling me heightmaxxing is a lie?

 

[betamanlet]

Nothing will make you taller as long as you arent malnourished

Behold, the history of malnourishment.

 

[Selinity]

Behold, the history of malnourishment.
View attachment 1059011

My dad was malnourished as a child and ended up 5'9, will that impact my own chances for height or is his genes untouched by his nutrition or something?

 

[Deleted member 2214]

When you hit puberty can affect your skeleton a bit too, but it won't stunt or boost you by more than an inch... but I doubt calcium has any effect on your height past like 10 lol.

 

[anon23223]

Calcium supplementation increases stature and bone mineral mass of 16- to 18-year-old boys - PubMed

The effect of calcium carbonate supplementation on bone growth and mineral accretion was studied in 143 boys aged 16-18 yr, randomized to 1000 mg Ca/d or a matching placebo for 13 months. Anthropometry and dual-energy x-ray absorptiometry of the whole body, lumbar spine, hip, and forearm were...

pubmed.ncbi.nlm.nih.gov

 

[Selinity]

Calcium supplementation increases stature and bone mineral mass of 16- to 18-year-old boys - PubMed

The effect of calcium carbonate supplementation on bone growth and mineral accretion was studied in 143 boys aged 16-18 yr, randomized to 1000 mg Ca/d or a matching placebo for 13 months. Anthropometry and dual-energy x-ray absorptiometry of the whole body, lumbar spine, hip, and forearm were...

pubmed.ncbi.nlm.nih.gov

thankyou good sir, the link is much appreciated.

 

[Deleted member 3990]

Cypro