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whats the best type of calcium, cirate, cabronate, phosphate ?
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Choosing a calcium supplement - Harvard Health
If your doctor advises you to increase your calcium, how do you go about choosing a calcium supplement among the dizzying array of available choices? The following information may help you decide....
www.health.harvard.edu
Which Type of Calcium Supplement Is Best?
Calcium carbonate and calcium citrate are the best calcium supplements because they have the highest amount of elemental calcium, but here’s how they compare.
-Some study's on which is the best
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