Calistenics

[Esteban1997]

Is harder and better than lifting weights

 

[St.TikTokcel]

Is harder and better than lifting weights

It's a joke unless you have Coleman's genetics.

 

[the BULL]

It's a joke unless you have Coleman's genetics.

Cope!! Stop being afraid of imaginary 6'6" gypsy robbers and go hit that bar

 

[St.TikTokcel]

Cope!! Stop being afraid of imaginary 6'6" gypsy robbers and go hit that bar

They are black and I'm already pushupmaxxing to avoid further muscle atrophy.

 

[the BULL]

They are black.

Because whites do actual gymnastics and get a Monster tier body
This street workout shit was invented by poor niggas with no access to gyms

 

[St.TikTokcel]

Because whites do actual gymnastics and get a Monster tier body
This street workout shit was invented by poor niggas with no access to gyms

Welp, I'm not white either so whatever. I'm not trying to be big or anything like that. Just looking for ways to minimise the physical strain.

 

[Esteban1997]

They are black and I'm already pushupmaxxing to avoid further muscle atrophy.

 

[the BULL]

Welp, I'm not white either so whatever. I'm not trying to be big or anything like that. Just looking for ways to minimise the physical strain.

There's no safer way to train than calisthenics with Rings. They can turn so they Just let your body move in the natural way. And It Will make your Daily tasks a lot easier . Ofc you gotta study excercises and executions but other than that there are no downsides. You'll also get strong joint and wrists so even if you try to bench Press you'll reduce the risk on injury.

 

[Esteban1997]

There's no safer way to train than calisthenics with Rings. They can turn so they Just let your body move in the natural way. And It Will make your Daily tasks a lot easier . Ofc you gotta study excercises and executions but other than that there are no downsides. You'll also get strong joint and wrists so even if you try to bench Press you'll reduce the risk on injury.

U mirin bro?

 

[St.TikTokcel]

There's no safer way to train than calisthenics with Rings. They can turn so they Just let your body move in the natural way. And It Will make your Daily tasks a lot easier . Ofc you gotta study excercises and executions but other than that there are no downsides. You'll also get strong joint and wrists so even if you try to bench Press you'll reduce the risk on injury.

I'm just going to stick with muh push-ups. So sorry if that offends you. Besides, 5 years of gymcelling for me would only bring to @Anstrum95 physique.

 

[Esteban1997]

I'm just going to stick with muh push-ups. So sorry if that offends you. Besides, 5 years of gymcelling for me would only bring to @Anstrum95 physique.

Calistenics makes You stronger bro

 

[the BULL]

I'm just going to stick with muh push-ups. So sorry if that offends you. Besides, 5 years of gymcelling for me would only bring to @Anstrum95 physique.

Bro anstrum didn't even have Money to eat properly. Push ups are cool to build basic strength but After you can do 20 clean ones (chest to the floor to straight arms) you Will Need dips and pull ups

 

[normie_joe]

U mirin bro?

Sometimes I wonder why even bother looksmaxxing as I'll never be as 2% as Chad as Esteban.

 

[St.TikTokcel]

Bro anstrum didn't even have Money to eat properly. Push ups are cool to build basic strength but After you can do 20 clean ones (chest to the floor to straight arms) you Will Need dips and pull ups

I already was capable of doing that before touching any sort of weights. 20 push-ups is legit disability tier strength + I barely eat like him (he just doesn't want eat like me).

 

[Esteban1997]

Sometimes I wonder why even bother looksmaxxing as I'll never be as 2% as Chad as Esteban.

I can control My strength bro i have muscle control

 

[the BULL]

I already was capable of doing that before touching any sort of weights. 20 push-ups is legit disability tier strength + I barely eat like him (he just doesn't want eat like me).

you need dips and pull ups now, it's time to leave push ups behind. anstrum fell for the 8% bf dalit meme, you need to eat

 

[Deleted member 15468]

U mirin bro?

now keep your back straight and do it again

 

[Esteban1997]

now keep your back straight and do it again

Why are You jealous bro atleast I can fully do it can You do it? Instead of complaining and being jealous admire me

 

[Deleted member 15468]

Cope!! Stop being afraid of imaginary 6'6" gypsy robbers and go hit that bar

about 0.01% of whites can achieve that body with only calisthenics

blacks have the best body genetics

 

[Deleted member 15468]

Why are You jealous bro

im not i cant do it either

its only impressive if your back is straight

 

[the BULL]

about 0.01% of whites can achieve that body with only calisthenics

blacks have the best body genetics

every race has muscle building genetics just don't be subhuman

 

[St.TikTokcel]

you need dips and pull ups now, it's time to leave push ups behind. anstrum fell for the 8% bf dalit meme, you need to eat

I can't eat much. I'll be stuck at 70kg. His physique is good enough for me though it's hard to achieve. Pushupmaxxing until tear my muscles.

 

[the BULL]

I can't eat much. I'll be stuck at 70kg. His physique is good enough for me though it's hard to achieve. Pushupmaxxing until tear my muscles.

get on appetite stimulants. get on roids. do everything in your power. i get compliments from 30 yo roasties on my arms, it's literally the only thing that matters, before i was invisible to them

 

[Esteban1997]

im not i cant do it either

its only impressive if your back is straight

Well atleast I can do it? So what's your point i'm improving it

 

[St.TikTokcel]

get on appetite stimulants. get on roids. do everything in your power. i get compliments from 30 yo roasties on my arms, it's literally the only thing that matters, before i was invisible to them

Different goals, bozo. Not suicidal so roids are out of the equation. @Anstrum95 weighs 64 and I do 70. Good enough for my own metric.

 

[Deleted member 15468]

Well atleast I can do it? So what's your point i'm improving it

my point is that I wouldnt post that like its some impressive thing to do

 

[Esteban1997]

Different goals, bozo. Not suicidal so roids are out of the equation. @Anstrum95 weighs 64 and I do 70. Good enough for my own metric.

Stop complaining and do calistenics

 

[Esteban1997]

my point is that I wouldnt post that like its some impressive thing to do

I can post whatever I fucking want

 

[the BULL]

Different goals, bozo. Not suicidal so roids are out of the equation. @Anstrum95 weighs 64 and I do 70. Good enough for my own metric.

i'm just saying how it is. this site copes too much with top 0.1% faces when irl the slayers are jacked guys.

 

[St.TikTokcel]

Stop complaining and do calistenics

I already do aka 200 push ups.

 

[St.TikTokcel]

i'm just saying how it is. this site copes too much with top 0.1% faces when irl the slayers are jacked guys.

If I didn't have a spine deformity I would just bloatmaxx. The only reason why I'm even considering putting minimal effort is because my lower back is going MGTOW.

 

[the BULL]

If I didn't have aspine deformity I would just bloatmaxx. The only reason why I'm even considering putting minimal effort is because my lower back is going MGTOW.

a friend of mine had similar problem. lower back stretches and phisioterapist and he got back.

 

[St.TikTokcel]

a friend of mine had similar problem. lower back stretches and phisioterapist and he got back.

It's already bent. I'm just trying to save the sinking ship. Not losing my ability of movement.