Leo0509
From 5.25psl to 2psl within 2months in 2018
- Joined
- Jul 28, 2019
- Posts
- 5,250
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- 3,477
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I‘m trying to get little fat atm tbh. To see if it helps my folds/undereyes. Im eating like a machine, like 4500 calories a day but I‘m stuck at 70kg and cant get aboveMiring leanmaxxer
I wen to the gym for 3 years.Do both. I do calisthenics daily and gym couple of times a week.
No don't do it. Just stay as you are. You will be boneless if you get higher bfI‘m trying to get little fat atm tbh. To see if it helps my folds/undereyes. Im eating like a machine, like 4500 calories a day but I‘m stuck at 70kg and cant get above
My hollow cheeks are always noticeable no matter how high my bf is. Even when I had surgery , couldn’t walk and just laid in bed for 4months.No don't do it. Just stay as you are. You will be boneless if you get higher bf
After gyms closed during covidwhen did you start?
Pretty? What do u meanno matter how much calisthenics you do your still gonna be pretty compared to a gym bro
pretty weak if i put 2 plates on a bench and asked you to lift it you would get beheadedPretty? What do u mean
Jflpretty weak if i put 2 plates on a bench and asked you to lift it you would get beheaded
why do you lieJfl
I benched 170 kg
And now I‘m much stronger than when I went to the gym.
Look at chris heria. I would kill 99 % of gymcels with his strength
U can do much more on those rings.I can take my dumbbells anywhere too, not sure what your point is.
no way ur twink body bench 170 kgJfl
I benched 170 kg
And now I‘m much stronger than when I went to the gym.
Look at chris heria. I would kill 99 % of gymcels with his strength
2020 when i still went to the gymwhy do you lie
no way ur twink body bench 170 kg
meanwhile I'm 10times your size just because of roids while sitting behind a computer screen for over 16 hours daily
I serve with 220 kmh kmh tennis. U can‘t imagine my forearm strength as a former tennis playerno way ur twink body bench 170 kg
sftu dumbass, strength is proportional to muscle size and doing calisthenics after a certain point u would hit a plateau, that's why u need to progressive overload to keep ganing muscleLook at chris heria. I would kill 99 % of gymcels with his strength
Forearm strength is alsways better on calisthenics guys. Like 99% gymcells can‘t do some muscle ups in a row. And I do like 10 on calisthenics ringssftu dumbass, strength is proportional to muscle size and doing calisthenics after a certain point u would hit a plateau, that's why u need to progressive overload to keep ganing muscle
yeah cuz gym bro don't train for muscle ups, the leaner and smaller you are the more easy are body weight exercise to doForearm strength is alsways better on calisthenics guys. Like 99% gymcells can‘t do some muscle ups in a row. And I do like 10 on calisthenics rings
2020 when i still went to the gym
They are prominent nowideal body if abs were more prominent
no.U can do much more on those rings.
U dont need high rep if u add some weight in a backpackBased since high rep workout don't tax your nervous. The most important thing about working out is not making excuses and actually work out - regardless of what method you choose.
Works more muscles at once too. Mewing for your bodyI can take my calisthenics rings wherever I want, even to the woods or to the beach.
The only minus is that u have some nice girls in gym.
, i‘m 188cmMirin, rings would torment the average gymcel. You seem fairly tall, don’t you struggle with lever length?
Yeah, it‘s perfectWorks more muscles at once too. Mewing for your body
2020 when i still went to the gym
his chest needs work, abs not so importantideal body if abs were more prominent
gymcells increase their wrist strength with weighted pull ups and deadlifts. Muscle ups has nothing to do with grip strength unless they pathetically weak.Forearm strength is alsways better on calisthenics guys. Like 99% gymcells can‘t do some muscle ups in a row. And I do like 10 on calisthenics rings
Chris does stuff like boxing as well. Has ultimate leg strength as well. He snaps gymcells easily
I can take my calisthenics rings wherever I want, even to the woods or to the beach.
The only minus is that u have some nice girls in gym.
I thought you killed yourselfCalisthenics mfer so Fukin cringy why u always gotta bitch about “muh calisthenics better than gym”. Fuk off no one asked
Nah ur mom sucked my dick & I got resuscitatedI thought you killed yourself