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๐—–๐—ฎ๐—น๐—ถ๐˜€๐˜๐—ต๐—ฒ๐—ป๐—ถ๐—ฐ๐˜€ ๐—น๐—ผ๐˜„๐—ธ ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฐ๐—ฟ๐—ฎ๐˜‡๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—น

Noxz

Noxz

"At long last, I've ascended"
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Thereโ€™s only one gym in our university where all the casual goers and the athletes go, I was doing advanced calisthenics and the hmtb with a huge ass hops off the treadmill and asks me how was I doing wtv I was doing. She then proceeded to ask if I could coach her and go out sometime since she wanted to start the sport that would help her build better frame. I now have her socials and wants to eat and hang out on a nearby restaurant. E857C8B7 7BF2 4AD1 8DA5 B3441571589C
 
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Last thing she asked me before heading out was if I was single:bigbrain::bigbrain::bigbrain:
 
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Bump
 
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bump:kys::kys::kys::kys:
 
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how many pulls ups and muscle ups can u do
 
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how many pulls ups and muscle ups can u do
25 pull ups and prob 5-7muscle ups (never really trained for muscle ups as skills has always been my prio), been focusing on front lever since last year and now I have front lever touch and pull. Planning to go comp in the near future:love:
 
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25 pull ups and prob 5-7muscle ups (never really trained for muscle ups as skills has always been my prio), been focusing on front lever since last year and now I have front lever touch and pull. Planning to go comp in the near future:love:
nice thats sick I can do 30 and 10
 
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advanced calisthenics jfl, you cant even planche, iron cross, and one arm pull up, muh advanced, i rep 50kg attached to me at 75-80kg bw for 20reps.
 
advanced calisthenics jfl, you cant even planche, iron cross, and one arm pull up, muh advanced, i rep 50kg attached to me at 75-80kg bw for 20reps.
i alrdy have iron cross, I planned on getting planche after getting my SAT and im alrdy pretty close imo:bigbrain:. Good stats tho:feelsgood:
 

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