calisthenics over gym thoughts?

copeforlife

copeforlife

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idk man it seems cooler to do muscle-ups and stuff and most of the strength you get from calisthenics does transfer to the gym, I haven't hit bench in literal months, and when I came back, even while on a cut I could still do the same weight I did 15 pounds heavier with just calisthenics.
 
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Reactions: Regular Doomer
Do it bro, the important thing is to not stop that is all

You don't need to worry too much, many calistenics guus look insane, and they're clearly not roided either but all gymbros are larping as naturals
 

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